New Army Body Fat Calculator

Circumference-Based Tape Test

Age✭
Gender ✭
Weight (lbs)✭⚠
Abdominal Circumference (in)✭⚠
✭ Required fields. ⚠ Hover over this icon for notes.

MAXIMUM ALLOWABLE PERCENTAGE OF BODY FAT

Male

Age Group:

Body Fat%

17–20
20%
21–27
22%
28–39
24%
40 and older
26%

Female

Age Group:

Body Fat%

17–20
30%
21–27
32%
28–39
34%
40 and older
36%
(excerpt from AR 600-9, 16 July 2019)

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